Palm Beach and Currumbin's Physio For Active People
Your Active Life Awaits. Recovery Starts Here.
Welcome to
Palm Beach Physio and Sports Rehab
Your trusted partner in physiotherapy, sports rehab and post-surgical recovery in Currumbin on the southern Gold Coast.
With a passion for the lifestyle and community of Palm Beach, Currumbin, and the surrounding areas, our wish is for you to live an active life and enjoy everything that this amazing place has to offer.
Born out of over 30 years of physiotherapy experience across the Gold Coast, our dedicated team works with you to understand your injury, your circumstances and rehab goals.
Unlock the Power of Physiotherapy
Your Path to Pain-Free Living
Discover the transformative benefits of physiotherapy and regain control over your body. Our exclusive guide, "The Ultimate Guide to Physiotherapy: Your Roadmap to Optimal Health," provides valuable insights into the fundamentals, techniques, and success stories of physiotherapy. Sign up now to embark on a journey towards a pain-free, active lifestyle.
Our Partners
Our Services
Physiotherapy
Get back to doing the things you enjoy.
Whether you've got an injury, ongoing pain or something that's just not moving the way it should, we'll work out what's going on and what you can do about it.
Your treatment is based on you — your body, your goals and your day-to-day life. We'll explain what we've found, give you a clear plan and work with you to get things moving in the right direction.
Sports Rehab
Recover well. Get back to your sport.
Whether you're a weekend warrior or competing at a high level, injuries can be frustrating. Our job is to help you recover properly and build back the strength, movement and confidence you need to return to your sport.
We'll progress your rehab as you improve, so you're ready for the demands of your sport — not just feeling better on the physio table.
Post Surgical Rehab
A good recovery takes more than time.
After surgery, it can be hard to know what's normal, what you should be doing and when you can start pushing things again.
We'll guide you through each stage of your recovery, working within your surgeon's guidelines and adjusting your rehabilitation as you get stronger. The aim is simple: help you regain your movement, strength and confidence and get back to everyday life.
PBC Sports Excellence
Helping young athletes stay on the field.
Through our partnership with the Palm Beach Currumbin State School Sports Excellence program, we provide weekly injury screening and physiotherapy support for student athletes.
The focus is on identifying problems early, helping students understand their injuries and giving them the right advice to keep training and competing safely CLICK HERE
Remedial Massage
More than just a massage.
Remedial massage can help with tight, sore or overloaded muscles and is a useful part of managing the physical demands of work, training and sport.
We'll focus on what's bothering you and tailor the treatment to what your body needs — whether that's easing muscle tension, helping you move more freely or supporting your broader rehabilitation.
Podiatry
Better feet. Better movement.
Your feet have a big job to do, and problems with them can affect the way you walk, run and move.
Our podiatrists take a look at the bigger picture — not just where it hurts — to work out what's contributing to the problem and how we can help. Whether you're dealing with an injury, an ongoing foot issue or want to improve your performance, we'll create a plan around you CLICK HERE
Palm Beach Physio and Sports Rehab
How Physiotherapy Can Help You
Pain Relief
Experience targeted pain management through physiotherapy techniques such as manual therapy, therapeutic exercises, and targeted advice. Our expert physiotherapists will assess your condition and create a personalized treatment plan to alleviate your discomfort and enhance your quality of life.
Improved Mobility
Overcome mobility limitations and regain your freedom of movement with physiotherapy. Through specific exercises and techniques, you'll strengthen your muscles, improve joint flexibility, and enhance balance and coordination. Whether you're recovering from an injury or managing a chronic condition, physiotherapy can help you regain independence.
Injury Rehabilitation
Recover faster and more effectively from sports injuries, surgical procedures, or accidents with physiotherapy. Our dedicated team of professionals will guide you through a structured rehabilitation program, combining exercises, manual therapy, and advanced techniques to accelerate your healing process and ensure a safe return to your activities.
Sports Performance Enhancement
Unlock your athletic potential with physiotherapy. Our sports-focused approach combines specialized exercises, injury prevention strategies, and performance optimization techniques tailored to your specific sport or activity. Whether you're a professional athlete or a weekend warrior, physiotherapy can help you...
Our Approach To Physiotherapy
Personalized Assessment and Treatment Plans
We prioritize your needs and goals. Our skilled physiotherapists conduct a thorough assessment to understand your condition, challenges, and aspirations. Based on this evaluation, we develop a personalized treatment plan combining evidence-based techniques, exercises, and modalities for effective recovery.
Expert Guidance and Support
Our dedicated team of physiotherapy professionals is committed to your well-being and success. We provide expert guidance and support throughout your journey, empowering you to take control of your health. Whether you need manual therapy, injury prevention education, or assistance with exercises and self-care, we'll be there every step of the way.
Holistic Approach to Pain and Injury
We believe in a holistic approach to pain and injury. Our physiotherapy services encompass not only the treatment of the injured site but also the promotion of overall well-being. We prioritize educating you about maintaining a healthy lifestyle, improving ergonomics, and adopting sustainable habits that support your recovery and health.
How WeWork With You
Schedule
Schedule time with the right health professional for you
Assessment
Join your health professional for an assessment
Treatment Plan
Create a tailored plan that may aid your recovery
Meet the Team
Dr. Adam Walker
Director, Physiotherapist and Researcher
After moving up from Tasmania a decade ago to live in Palm Beach he slotted straight into his new way of life!
He has been the physio to numerous professional and Olympic level athletes, worked for sporting teams and has completed his PhD at Bond University, titled “Optimising ACL rehabilitation”. He works clinically, teaches within the Bond University Physiotherapy Program and is heavily involved in knee research.
He has founded Gold Coast knee Group, the leading provider of knee rehabilitation services on the Gold Coast. Combined with countless hours of professional development and the opportunity to work with and be mentored by some of the best in the business, he strives to do whatever he can to get you to your goals.
He loves living his active life with his wife and 2 young children, spending his time spread across the community’s parks, waterways, and sports grounds. AFL and cricket were his first sporting loves before venturing into running, triathlon, surfing, stand up paddle, cycling, mountain biking and hiking.
Adrian Kan
Physiotherapist and Researcher
Adrian, also an outsider, has lived across the world. But like so many others he has found his home in Palm Beach.
Through working with the Hong Kong Rugby team, Adrian has developed a strong understanding of the struggles and requirements of a successful rehabilitation journey. He works closely with local surgeons to understand and develop rehabilitation protocols for common orthopaedic surgeries.
He is also a keen researcher, with a special interest in knee osteoarthritis, and has a dedication for excellence and personal care. On a constant journey of professional development and mentoring with some of the best in the business, he strives to do whatever he can to get you to your goals.
He loves living his active life, having played high-level rugby in Hong Kong and the United Kingdom. He now enjoys spending the weekends camping, sailing, at the beach and frequenting the local cafes and restaurants.
Kendal Sands
Physiotherapist
Originally from Vancouver, Canada, Kendal now considers herself a Gold Coaster as it was too good to leave. She played NCAA collegiate basketball competing in the USA. This is where she experienced an ACL injury that gave her first-hand insight into the rehabilitation process.
Since her graduation from the Doctor of Physiotherapy program at Bond University., she has completed a six-month internship with the Gold Coast Knee Group and is currently being mentored by leading researchers and experts in sports rehabilitation and musculoskeletal physiotherapy.
Her primary focus is on treating both acute and chronic musculoskeletal injuries of the hip, knee, and ankle, with a special interest in supporting court and running athletes. Outside of the clinic, Kendal enjoys running and exploring new coffee shops along the coast.
Jedda Kennedy
Physiotherapist
Jedda Kennedy is a dedicated physiotherapist with a Masters in Physiotherapy and Exercise Science.
Her expertise spans musculoskeletal, sports, surgical, and paediatric conditions. With a background in hockey and triathlon, Jedda excels in orthopaedic post-surgical rehab, hands-on therapies, hydrotherapy, and treating young adults and children.
As a mother of three, and a grandmother, she balances family life whilst being an active member of the Currumbin community for over a decade. She has a love for Pilates, cycling, and altitude training which she participates in reguarly.
Jedda's practical approach and passion for her work make her a caring and dedicated practitioner.
Nicole Depa
Physiotherapist
Originally from Vancouver, Canada, Nicole moved to the Gold Coast to complete her Doctor of Physiotherapy at Bond University. After graduating, she completed a six-month internship with the Gold Coast Knee Group, working closely with clinicians and researchers in the knee rehabilitation space.
With a background in freestyle wrestling at both collegiate and international levels, she has developed a strong understanding of the demands of sport and the challenges of injury and rehabilitation. Because of this, she is passionate about delivering individualised care and helping you get back to doing what you love.
Outside of the clinic, you’ll find Nicole making the most of the Gold Coast lifestyle—catching sunrises, staying active, and always on the hunt for the best coffee on the coast!
Patrick Agussol
Remedial Massage
Patrick Agussol, a Remedial Massage Therapist, combines a passion for helping people with an active lifestyle. Originally from Milan, Italy, he races Stand Up Paddling competitively while working as a Massage Therapist.
Patrick's qualifications include Certification IV & Diploma in Remedial Massage, deep tissue massage, sports massage, myofascial dry needling, cupping, sports taping and he is currently undertaking a Bachelor of Clinical Sciences (Osteopathic Studies).
With several years of experience under his belt, Patrick has become a sought-after expert in the field dedicating his skills and expertise as a soft tissue therapist for the Australian Kayak-Sprint team.
To find out more CLICK HERE.
Ryan Primrose
Podiatrist
Ryan studied a Bachelor’s of Health Science majoring in Podiatry and graduated from Auckland University of Technology. He is an active member of the Australian Podiatry Association and Sports and Exercise Podiatry Australia.
Having over 10 years of experience playing and refereeing basketball, and more recently competing locally in Brazilian Ji Jitsu, Ryan understands how an injury can get in the way of your fitness goals. He aims to help all ages and stages of life to remain active, healthy and happy.
Ryan can help with MSK injuries, shockwave therapy and has extensive experience in foot mobilisation therapy and exercise prescription.
To make an appointment BOOK HERE.
What OurPatients Say
I was plagued by chronic back pain for years, making it difficult to enjoy even the simplest activities. Thanks to the incredible physiotherapy services, I finally found relief. Their skilled physiotherapist not only helped alleviate my pain but also taught me exercises and techniques to strengthen my core and improve my posture.
Sarah M.
After undergoing knee surgery, I was unsure if I would ever regain full mobility. That's when I discovered the transformative power of physiotherapy. The dedicated team of physiotherapists designed a personalized rehabilitation program that included a combination of exercises, manual therapy, and advanced techniques.
John W.
As an athlete, I constantly push my body to the limits. Unfortunately, this often leads to injuries and setbacks. However, with the help of the outstanding physiotherapy services, I've been able to bounce back stronger than ever. Their sports-focused approach, including targeted exercises, injury prevention strategies, and performance...
Emily R.
Frequently Asked Questions
What is physiotherapy?
Physiotherapy, also known as physical therapy, is a healthcare profession that utilises a variety of techniques and exercises to promote healing, improve mobility, and enhance physical function. It focuses on treating injuries, managing pain, and restoring optimal movement and functionality.
What conditions can physiotherapy help with?
Physiotherapy can be beneficial for a wide range of conditions, including musculoskeletal injuries (such as sprains, strains, and fractures), back and neck pain, sports injuries, post-surgical rehabilitation, and chronic pain conditions.
How can physiotherapy help me?
Physiotherapy can help you by relieving pain, improving flexibility and strength, enhancing mobility and balance, facilitating injury recovery, preventing further injuries, and promoting overall physical well-being. A physiotherapist will assess your condition, develop a personalised treatment plan, and guide you through exercises, manual therapy, and other techniques to achieve your goals.
How long does a physiotherapy session last?
Initial consultations last approximately 60 minutes. This ensures we can spend enough time with you to truly understand your problem. Subsequent consultations are approximately 30 minutes. The frequency and duration of treatment will be determined based on your specific needs and treatment plan.
Do I need a referral from a doctor to receive physiotherapy?
No, you do not need a doctor's referral to seek physiotherapy services. However, you can receive funding from Medicare under the Enhanced Primary Care scheme. You can discuss this with your GP, who if eligible will provide you with a referral.
Will physiotherapy be painful?
Physiotherapy aims to alleviate pain, not cause additional discomfort. While some therapeutic techniques or exercises may involve temporary discomfort or soreness, your physiotherapist will ensure that the treatment is within your comfort level. It's important to communicate openly with your physiotherapist about any pain or discomfort you experience during the session.
How long does it take to see results from physiotherapy?
The timeline for seeing results from physiotherapy can vary depending on the condition being treated, its severity, and individual factors. Some individuals may experience improvement after a few sessions, while others may require a longer treatment period. Your physiotherapist will discuss the expected timeline and monitor your progress throughout the course of your treatment.
Can physiotherapy help prevent future injuries?
Yes, physiotherapy plays a crucial role in injury prevention. By assessing your movement patterns, identifying areas of weakness or imbalance, and providing targeted exercises and education, a physiotherapist can help you develop proper mechanics, strengthen vulnerable areas, and reduce the risk of future injuries.
Location
9/1 Fielding Street, Currumbin
Conveniently located in the heart of Currumbin, next to Currumbin Medical Centre and just over the Thrower Drive bridge